Ergonomics and health

Навіщо дизайнеру ергономічний стіл: наш досвід на Ukrainian Design and Innovation Week

Why does a designer need an ergonomic desk: our experience at Ukrainian Design and Innovation Week

Ukrainian Design and Innovation Week was a real breakthrough for TEHNOTABLE: we showed how ergonomic solutions can change the approach to workspace design. Live tests, new acquaintances, and a lot of feedback - all this inspires us to create desks that care about people.

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Ідеальне рішення для сучасного офісу: регульований по висоті стіл на трьох опорах

The perfect solution for a modern office: a height-adjustable desk on three legs

In this article, we explain why a height-adjustable three-legged table has become a key element of a healthy and productive workspace. We reveal the ergonomic benefits, business effects, and the possibilities of adapting the TRILIFT system to different office formats.

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TEHNOTABLE на KIFF 2025: як це було - TEHNOTABLE

TEHNOTABLE at KIFF 2025: how it was

TEHNOTABLE at KIFF 2025: an unexpectedly large number of guests, new models, ergonomics tests, and communication with current and future architects. Thank you to the organizers for the opportunity to be part of this important event!

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Ергономічне робоче місце: навіщо потрібен кронштейн для монітора? - TEHNOTABLE

Ergonomic workplace: why do you need a monitor arm?

Learn how a monitor arm can help create an ergonomic workspace, reduce back strain, and increase comfort.

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Як сидячий спосіб життя вбиває чоловіче здоров'я: потенція, тестостерон і серце - TEHNOTABLE

How a sedentary lifestyle kills men's health: potency, testosterone and the heart

Sitting can cost men's health! How do long hours at the computer affect testosterone, potency, and the heart? Learn about the scientific facts, hidden risks, and simple solutions...

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Підставка для ноутбука: біомеханіка, ергономіка та цифри, які вас здивують - TEHNOTABLE

Laptop stand: biomechanics, ergonomics and numbers that will surprise you

Did you know that tilting your head while working on a laptop puts up to 27 kg of strain on your neck? It's like carrying a huge watermelon all day! Find out how a laptop stand can save your health, improve workplace ergonomics and increase productivity. In this article, we look at biomechanics, scientific research and types of stands that will help you avoid back, neck and eye pain. Choose the perfect stand for you and work in comfort!

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Тривале сидіння та біологічне старіння: Як врятувати своє здоров'я - TEHNOTABLE

Prolonged sitting and biological aging: How to save your health

How prolonged sitting steals your health and youth? Learn how simple habits can help you avoid aging and stay productive...

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Вибираємо стіл з регулюванням висоти

Choosing a height-adjustable desk

After a long day at work, spent sitting at a computer, many people feel tired, tense in the neck, back, and lower back. Regularly sitting for more than 6 hours a day increases the risk of...

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Як вибрати оптимальний стіл з регулюванням висоти - TEHNOTABLE

How to choose the best height-adjustable desk

Today, ergonomic furniture is available in a wide range, so it's easy to choose a table that's right for you.
Characteristics to consider when choosing...

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Ергономічні меблі в закладах освіти – зручність та здоров’я учнів - TEHNOTABLE

Ergonomic furniture in educational institutions - comfort and health of students

Using conventional furniture throughout the day often causes neck and shoulder strain, back discomfort, and poor posture, which in the long run can cause health problems.

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Як обрати ергономічне кріплення для монітора - TEHNOTABLE

How to choose an ergonomic monitor mount

By choosing the right bracket and adjusting your monitor, you will be able to work in a comfortable environment and avoid the risk of vision impairment and the development of diseases of other body systems.

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Ергономічні меблі важливі для вашого комфорту та здоров’я - TEHNOTABLE

Ergonomic furniture is important for your comfort and health

Ergonomics is the science that studies the interaction between humans and the furniture they use every day. Its main goal is to create conditions in which people can work comfortably, safely, and productively.

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Організовуємо роботу за комп’ютером: Правильна поза, комфорт та продуктивність - TEHNOTABLE

We organize work at the computer: Correct posture, comfort and productivity

Even the most expensive ergonomic chairs can only provide comfort and the ability to position your body correctly, but...

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Ергономічний простір для роботи вдома

Ergonomic space for working at home

The world has found itself in realities when many have to work remotely. In the conditions of globalization and negative external factors, there are...

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Робота стоячи: Як провести робочий день без шкоди для здоров’я - TEHNOTABLE

Standing work: How to spend a working day without harm to health

According to research, a modern person spends an average of 9.5 hours a day sitting. This applies not only to...

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