According to the scientific study "Reducing Occupational Sitting Time and Improving Worker Health: The Take-a-Stand Project" (CDC, 2011), after 4 weeks of working in a dynamic posture, 54% of users got rid of upper back and neck pain. This study involved 87 workers using repositionable workstations. The results of the study confirmed that alternating sitting and standing positions during work significantly reduces discomfort in the upper back and neck, and also improves the general state of health.
A desk with a lifting mechanism is an advanced computer desk with height adjustment that allows you to work comfortably both sitting and standing. This seemingly simple design is equipped with a mechanism for lifting the table top. Height-adjustable frames can have a different number of supports - from one to four, making them the perfect choice for different needs: whether it's a regular workstation or a gamer's desk, a children's desk or a specialized desk.
In addition, working at a standing desk helps improve the functions of the reproductive and cardiovascular systems. The use of such tables also helps to reduce the risk of diabetes and improve blood circulation, which has a positive effect on the general state of health.
TEHNOTABLE height-adjustable desks give you freedom of choice and the ability to adapt the workplace to personal needs and conditions, ensuring optimal comfort and supporting productivity throughout the working day.
Facts about the benefits of height-adjustable desks
Pain Reduction: 54% of users experienced relief from upper back and neck pain after 4 weeks of using height-adjustable desks.
Improved productivity: Alternating between sitting and standing while working increases productivity by 15% by reducing fatigue and increasing energy.
Reduced sitting time: Using lift tables helps reduce sitting time by 66 minutes each day, which improves overall health.
Improved mental health: Studies show that standing can reduce stress levels and improve mood in 33% of users.
Reducing the risk of diseases: Regular use of height-adjustable desks reduces the risk of developing cardiovascular diseases by 32%.
These numbers confirm that height-adjustable desks are indeed beneficial for health and productivity, making them an ideal choice for any work environment.
