Ergonomics and health

TEHNOTABLE на KIFF 2025: як це було - TEHNOTABLE

TEHNOTABLE at KIFF 2025: how it was

TEHNOTABLE at KIFF 2025: an unexpectedly large number of guests, new models, ergonomics tests, and communication with current and future architects. Thank you to the organizers for the opportunity to be part of this important event!

Ергономічне робоче місце: навіщо потрібен кронштейн для монітора? - TEHNOTABLE

Ergonomic workplace: why do you need a monitor arm?

Modern workplaces are constantly evolving, adapting to new demands for productivity and comfort. One of the key elements of an ergonomic workspace is a monitor arm – a device that not only provides a comfortable screen position, but also has...

Як сидячий спосіб життя вбиває чоловіче здоров'я: потенція, тестостерон і серце - TEHNOTABLE

How a sedentary lifestyle kills men's health: potency, testosterone and the heart

Sitting can cost men's health! How do long hours at the computer affect testosterone, potency and the heart? Learn about the scientific facts, hidden risks and simple solutions: ergonomics, movement and a height-adjustable desk. 🚀

Підставка для ноутбука: біомеханіка, ергономіка та цифри, які вас здивують - TEHNOTABLE

Laptop stand: biomechanics, ergonomics and numbers that will surprise you

Did you know that tilting your head while working on a laptop puts up to 27 kg of strain on your neck? It's like carrying a huge watermelon all day! Find out how a laptop stand can save your health, improve workplace ergonomics and increase productivity. In this article, we look at biomechanics, scientific research and types of stands that will help you avoid back, neck and eye pain. Choose the perfect stand for you and work in comfort!

Тривале сидіння та біологічне старіння: Як врятувати своє здоров'я - TEHNOTABLE

Prolonged sitting and biological aging: How to save your health

How prolonged sitting steals your health and youth? Learn how simple habits can help you avoid aging and stay productive...

Choosing a height-adjustable desk

After a long day at work, spent sitting at a computer, many people feel tired, tense in the neck, back, and lower back. Regularly sitting for more than 6 hours a day increases the risk of...

Як вибрати оптимальний стіл з регулюванням висоти - TEHNOTABLE

How to choose the best height-adjustable desk

Today, ergonomic furniture is available in a wide range, so it's easy to choose a table that's right for you.
Characteristics to consider when choosing...

Ергономічні меблі в закладах освіти – зручність та здоров’я учнів - TEHNOTABLE

Ergonomic furniture in educational institutions - comfort and health of students

Using conventional furniture throughout the day often causes neck and shoulder strain, back discomfort, and poor posture, which in the long run can cause health problems.

Як обрати ергономічне кріплення для монітора - TEHNOTABLE

How to choose an ergonomic monitor mount

By choosing the right bracket and adjusting your monitor, you will be able to work in a comfortable environment and avoid the risk of vision impairment and the development of diseases of other body systems.

Ергономічні меблі важливі для вашого комфорту та здоров’я - TEHNOTABLE

Ergonomic furniture is important for your comfort and health

Ergonomics is the science that studies the interaction between humans and the furniture they use every day. Its main goal is to create conditions in which people can work comfortably, safely, and productively.

Організовуємо роботу за комп’ютером: Правильна поза, комфорт та продуктивність - TEHNOTABLE

We organize work at the computer: Correct posture, comfort and productivity

Even the most expensive ergonomic chairs can only provide comfort and the ability to position your body correctly, but...

Ergonomic space for working at home

The world has found itself in realities when many have to work remotely. In the conditions of globalization and negative external factors, there are...

Робота стоячи: Як провести робочий день без шкоди для здоров’я - TEHNOTABLE

Standing work: How to spend a working day without harm to health

According to research, a modern person spends an average of 9.5 hours a day sitting. This applies not only to...

Сучасне робоче місце: Продуктивність, стиль та збереження здоров’я - TEHNOTABLE

The modern workplace: Productivity, style and health

Many people in various fields work at a desk with documents or use a computer. And the remote work format...

Балансувальні дошки: Як не сидіти в офісі весь день.

Balance boards: How not to sit in the office all day.

Many specialists in the world agree that it is better to work with documents or at a computer while standing. At the same time...

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