A properly selected desktop monitor bracket is not only about aesthetics, but also about health. This is especially important for large screens of 27–49 inches or curved models that require stable support and precise position adjustment. A monitor mounted on a bracket allows you to: adjust the height, tilt, and distance to your eyes; free up space on your desktop; avoid strain on your neck, shoulders, and back; maintain proper posture throughout the working day. 📏 What should be the distance to the monitor depending on the diagonal? 24–27″ — 50–70 cm 32″ — 70–85 cm 34–38″ (curved) — 80–100 cm 43–49″ — 100–120 cm 🧠 What do the studies say? According to research by the American Ergonomics Association, using adjustable height brackets reduces neck strain by an average of 37%, and increases productivity in sit-stand mode by up to 15%. Adjustable screen position also reduces the risk of dry eye syndrome and headaches, especially when working at a computer for a long time. ❗ Too close to a large screen can cause eye strain and fatigue. That's why a bracket with the ability to be precisely adjusted is a must-have element of an ergonomic workplace.